Testimonials from happy clients
Lynn Mostert is a friendly and vivacious woman who is not only passionate about her work but also deeply motivated and empathetic to each of her client’s needs and long-term well-being. I appreciated her flexibility in wanting to accommodate me in the midst of my busy schedule and for maximizing each of our sessions to there fullest.
Thank you, Lynn, for also being gentle with me when I felt that I was not meeting my goals and for your gentle pushes that helped to further motivate me in the process.
When I started my first session with Lynn I was probably at the lowest I have ever been in my life and most definitely at the heaviest weight I have ever been.
Before my first session, I imagined that I was going to be given a diet and every week we would meet and discuss how it had gone. Little did I know how wrong that was and how much more I would get out of these sessions. Lynn got me to ask myself the hard questions. To envision the life I wanted to live, why I wanted to live it and most importantly how I was going to get there. She helped me to set goals for myself in my personal life and at work and would gently check in with me to see how I was doing. I never felt judged and always felt very held and supported by her and so good when I reached those goals. She taught me the science behind my eating habits and how I could manage my diet in a much healthier way – it just all made sense to me finally.
I have so much gratitude for Lynn, she honestly helped me to change my life around at a time when I needed it the most and I can’t wait to continue my journey and to reach all my goals. I highly recommend hiring Lynn as a health coach if you’d like to do the same.
Lynn has been instrumental in giving me the tools and the confidence to push myself and believe in what I am capable of doing, both in personal and professional areas. I am so grateful to have worked with her.
She has a kindness and understanding that I felt was so necessary to help me through my journey.
I initially started working with Lynn in an attempt to try and manage my weight, and the whole process turned out to be so insightful. She provided gentle, encouraging guidance and support in understanding my relationship with food had more to do with reward control more than anything else.
She is warm, passionate and tough and although it has been difficult at times – not that I’m keep score but she has made me cry twice – I am better off because of the time I spent dialoguing and strategizing with her and to this day I often reflect on our conversations as a way to help manage my emotions.
Testimonials from happy clients
Lynn Mostert is a friendly and vivacious woman who is not only passionate about her work but also deeply motivated and empathetic to each of her client’s needs and long-term well-being. I appreciated her flexibility in wanting to accommodate me in the midst of my busy schedule and for maximizing each of our sessions to there fullest.
Thank you, Lynn, for also being gentle with me when I felt that I was not meeting my goals and for your gentle pushes that helped to further motivate me in the process.
Lynn has been instrumental in giving me the tools and the confidence to push myself and believe in what I am capable of doing, both in personal and professional areas. I am so grateful to have worked with her.
She has a kindness and understanding that I felt was so necessary to help me through my journey.
When I started my first session with Lynn I was probably at the lowest I have ever been in my life and most definitely at the heaviest weight I have ever been.
Before my first session, I imagined that I was going to be given a diet and every week we would meet and discuss how it had gone. Little did I know how wrong that was and how much more I would get out of these sessions. Lynn got me to ask myself the hard questions. To envision the life I wanted to live, why I wanted to live it and most importantly how I was going to get there. She helped me to set goals for myself in my personal life and at work and would gently check in with me to see how I was doing. I never felt judged and always felt very held and supported by her and so good when I reached those goals. She taught me the science behind my eating habits and how I could manage my diet in a much healthier way – it just all made sense to me finally.
I have so much gratitude for Lynn, she honestly helped me to change my life around at a time when I needed it the most and I can’t wait to continue my journey and to reach all my goals. I highly recommend hiring Lynn as a health coach if you’d like to do the same.
I initially started working with Lynn in an attempt to try and manage my weight, and the whole process turned out to be so insightful. She provided gentle, encouraging guidance and support in understanding my relationship with food had more to do with reward control more than anything else.
She is warm, passionate and tough and although it has been difficult at times – not that I’m keep score but she has made me cry twice – I am better off because of the time I spent dialoguing and strategizing with her and to this day I often reflect on our conversations as a way to help manage my emotions.